By early September 2021, I had been feeling like William the Conqueror. I was months into a fitness and dietary regime that saw me continuously shedding pounds, and getting almost within striking distance of my goal weight. Physically and mentally, I felt like I had energy and self-discipline I had never known. Self-improvement had become a compulsion, seemingly with a will and momentum of its own. In short, it felt like I had reprogrammed myself in a way that simply eliminated negative habits and imprinting from my inner algorithms.
